Self-Help

Heids Up
Neil Renton and Mark Fleming
Category
Trigger Warnings
Violence, language, references to sex, drugs, child abuse, sectarianism. Descriptions of psychiatric institutions.
Neil Renton and Mark Fleming met at a mental health support group. Neil was candid about the depression which prompted suicidal thoughts, while Mark opened up about spells in psych wards. Finding out they both used creative writing to document harrowing experiences and maintain wellbeing, they collaborated on an anthology. Flash fiction, longer short stories, memoirs and essays intertwine to conjure snapshots of life; dark and disturbing, sometimes hilarious, always life-affirming.

Be You! Be Flamazing
Sandra Martin Bates
Category
Trigger Warnings
no trigger warnings
An inspirational story for kids (Pre-K – 3rd grade) with engaging storytelling and a positive message about self confidence and friendship
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Echoes of My Shadow: Healing the Wounds of Childhood
Robin Ginther Venneri
Category
Trigger Warnings
child abuse and neglect
Embark on a journey of self-discovery and healing with this insightful guide to shadow work. Focused on childhood experiences, this book explores how early influences shape our inner world and offers tools to uncover, embrace, and heal hidden parts of ourselves. Perfect for those seeking emotional growth and self-awareness, this guide empowers you to transform pain into strength and reclaim your true self.
